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4 Phase Challenge Quarter One

Everyone who has completed all steps in the program will get a badge.


Start your Challenge on the current day of your Menstrual Cycle. Month 1 is a 28 Day Challenge in 4 Phases with a video description to guide your through each day of your first month and includes a workbook, recipe book & a weekly meal plan. Once you've completed Month 1, repeat the programme for Month 2 & 3. The Cost is Just €80 for 3 Months!!



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