Join The 4 Phase Challenge

  • 4 Phase Challenge

    80€
    Learn to Train during Menstrual Cycle Phases
    Valid for 3 months
    • Month 1 is a 28 Day Challenge in 4 Phases
    • Video Description to guide you through each day
    • Includes a Work Book, Recipe Book & Weekly Meal Plan
    • After Month 1, repeat for Month 2 and Month 3
  • 8 week online traini

    90€
    3 20 min workouts per week
    Valid for 8 weeks
    • 3 20 min live workouts
    • 1 20 min stretch & meditate
  • 4 Classes

    45€
    sign up for the month get 1 class free
    Valid for one month
    • Saturday Beach Classes
  • Pay As You Go

    15€
    Valid for one week
    • Saturday Beach Classes